The videos you see below are of Sensei Jon performing Heian Sandan Kata and 7th Kyu Combination, required to obtain your 6th Kyu (Green Belt.) These videos should be used as a reference only. More detailed and depth instructional training videos are available at an additional cost Via the Website. Romember practice is key in order to succeed. These Videos are from Sensei Jon private collection please do not attempt to download, copy or post on any media or online media or social sites. This is also in order to preserve the unique way Sensei Jon teaches Karate Do.