Orange Belt Course

Congratulations on enrolling on one of the most comprehensive online traditional karate lessons. This course will take you step by step through all the techniques required to pass your first grading in Shotokan Karate. Every 3 Days you will be granted access to the next lesson. Each lesson is delivered in small bite sized pecies suitable for all ages. At the end of the course you will be given an opportunity to take an examination.

Module 1	Punch Techniques
Unit 1	Reverse Punch Part One
Unit 2	Reverse Punch Part Two
Module 2	Striking Techniques
Unit 1	Knife Hand Strike Part One
Unit 2	Knife Hand Strike Part Two
Module 3	Stances
Unit 1	Back Stance Part One
Unit 2	Bank Stance Part Two
Unit 3	Keba Dachi Part One
Unit 4	Keba Dachi Part Two
Module 4	Blocking Techniques
Unit 1	Soto Uke Part One
Unit 2	soto Uke Part Two
Module 5	Kicking Techniques
Unit 1	Yoko Geri Keage Part One
Unit 2	Yoko Geri Part Two
Module 6	Combinations
Unit 1	Orange Belt Combination
Unit 2	Orange Belt Combination Part Two
Module 7	Form
Unit 1	Heian Shodan Part One
Unit 2	Heian Shodan Part Two
Unit 3	Heian Shodan Part Three
Unit 4	Heian Shodan Part Fourth

Orange Belt Course

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